Quick Hits of Kindness – Gentle Reminders

I subscribed to Martha Stewart Living magazine for many years. My favourite part of every issue was where she would share her calendar of “gentle reminders” – things like, “peaches should be ripe and ready for canning this week” (ha) and “launder all draperies in the house and clean the window sills to a sparkling shine”. I found it entertaining and inspiring and it gave me something to aspire to.

This week I’m sharing some gentle reminders of my own. They are quotes I read before I go to sleep and immediately upon waking. The more I internalize this way of thinking, the more it affects my life in a positive way. These are my favourites:

Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.” – Kurt Vonnegut

“People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.” – Eckhart Tolle

 Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.” – Ziggy Marley
When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.” – Winston Churchill
Respond; don’t react. Listen; don’t talk. Think; don’t assume.” ~Raji Lukkoor
“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).” ~James Baraz
I also have a sign by the front door that reads “Today I choose Joy”. I love that sign. I love it even more now that my friend Dave looked at it and asked “who’s Joy?”.
Gentle reminders to re-read and repeat as often as you can. So much easier than canning and cleaning!

4 Replies to “Quick Hits of Kindness – Gentle Reminders”

  1. You may recall, Angie, that as you enter our back door ( where most people come into our home), there is a sign that says ” Be nice, or go home”. It is an excellent thought that we see as we leave each day as well. Taking positivity out into the world each day is an important first step to inner peace.

    1. Oh my gosh, yes! I do remember that sign. I find it so easy to be affected by the moods and actions of those around me – to your point, taking positivity outside is a great way to start finding inner peace.
      Hugs to your dogs and Chris too.

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